Not sure what to get for your friend, co-worker, or loved one for the holidays? How about giving the gift of fitness?
Here are some great ideas of what to get people for the holidays from those just getting started with fitness to those who are at the gym 7 days a week:
Magazine Subscription. There are so many magazines for the fitness enthusiast from Self and Shape to ones for specific sports such as Runner's World and Bicycling.
Exercise Equipment. Kettle bells are in this year and make a great gift for an at home workout as do dyna bands, exercise tubes, and exercise balls. Performbetter.com has a wide variety of at home workout equipment.
DVD's. Zumba, yoga, pilates, strength training, and cardio workouts are all available on DVD's. Check out Gaiam.com for a large assortment of DVDs.
Personal Training Sessions. For those new to fitness the gym can be very overwhelming so personal fitness sessions are a great gift. Check out Barefoot Tiger's page for at home personal training sessions.
Heart Rate Monitor. Polar and Garmon have a wide assortment of monitors for those looking for just the basics to those who are looking to improve fitness.
Yoga Mat/Props. Yoga mats and props make great gifts that can be used at home or during yoga classes. Manduka and Jade have high quality yoga mats.
Massage. A massage is a great gift for any athlete! Sports massages or deep tissue massages are great for those tight muscles.
What fitness gifts would you like to receive this year?
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